If you or a family member is in need of private home healthcare and nursing, Help at Home Healthcare is here for you. Our home health agency is dedicated to helping individuals receive the care they need from the comfort of their own home, or anywhere else. When working with us, your family can feel secure knowing that we employe compassionate, well-trained, and professional staff to care for those who need it.

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Dental health is important for everyone at all ages, but especially for seniors. Help at Home would like to bring to your attention to some common conditions for older adults and present you with information on how to protect your aging loved one from potential problems.

Older teeth are susceptible to tooth or root decay, so brushing and flossing twice daily is vital. Teeth are more vulnerable to decay at the gum line or near fillings, so be sure to choose a toothpaste with fluoride to help strengthen teeth and prevent cavities. Some aging seniors may need assistance with their dental health and hygiene routine, and our licensed Home Health Aides are happy to provide help.

Special consideration for dental health is in order for seniors for another reason. Dry mouth, or xerostomia, is a side effect associated with a number of medications. Seniors who are taking prescription medications should be especially aware of this, as dry mouth can increase the risk of tooth decay.

Periodontal disease is also a risk for seniors, as it has been shown to be linked to other health issues like heart disease, stroke, respiratory problems, and diabetes. If your aging loved one has health conditions that put them at risk for periodontal disease, taking extra care to stick to a good oral hygiene routine is in order. This includes regular cleanings and dental checkups in addition to brushing and flossing.

As seniors age, they don’t have to lose their beautiful, healthy smile. As your loved one gets older however, their ability to carry out daily tasks like brushing and flossing may decline. Seniors may not be able to drive themselves to the dentist. Help at Home is here to assist you and your family with taking care of your aging loved one. Contact us to learn more about senior well-being and our in-home care services.

Music May Help Relieve Some Stress as a Caregiver

Music is an indelible part of our lives. From the earliest days of childhood, we are often surrounded by music. Even if we’re not listening to music we enjoy, it’s still around, it’s still there. It’s on our favorite television programs, in commercials, in elevators, and even in grocery stores. When you are feeling so much stress and anxiety as a family caregiver, you need the right tools to help you alleviate stress.

Caregivers in Sarasota FL: Relieve Stress with a Little Music
Caregivers in Sarasota FL: Relieve Stress with a Little Music

Music can help you do that.

Everyone’s musical preferences are different. You won’t enjoy the same type of music as your spouse, your adult children, your grandchildren, your brothers or sisters, your parents, or even your friends.

Yet, the music you like to listen to can help you alleviate at least some of the stress you feel on a daily basis.

How is it possible that music can help relieve stress?

Sometimes people listen to hard, fast, driving music when they are working out. It helps to motivate them. Other times they listen to that type of music because they just want to vent some frustration.

The last time you left your mother’s house, for example, after taking care of her, maybe you got into an argument. Perhaps you saw something that caused you a great deal of concern with regard to her safety. She wouldn’t listen to you.

Now you are worried about her every moment. You just don’t know why she won’t listen. That stress, that anxiety, that frustration can build. If you turn on some of your favorite music, driving music, you can sing and tap along with it. Sing-along at the top of your lungs, and you may feel some of that stress beginning to evaporate.

Other times you might prefer to listen to softer, easier music. Classical, light jazz, and even blues can be a great way to help people feel better because it taps into our emotional core.

We are often told that the best way to alleviate anxiety and stress is to calm our mind. Usually that has to do with being in a quiet place. Yes, that can certainly help, but when you’re behind the wheel of your automobile, heading to work, commuting on the train, or in some other environment, music may be a better option, at least in the short term.

You want the best option to help you alleviate stress as a family caregiver, it’s time to think about hiring home care services.

If you or an aging loved-one care considering hiring home care to help the family caregiver in Sarasota FL, talk to the friendly staff at Help at Home Healthcare.

Sarasota, Florida
(941) 388-3117

Bradenton, Florida
(941) 795-7000

Naples, FL 34102
239-494-1039

Sarasota

7100 S. Beneva Road
Sarasota, Florida 34238
(941) 388-3117

Bradenton

8205 Natures Way
Suite 205
Lakewood Ranch, FL 34202
(941) 795-7000

Naples

2790 Northbrooke Plaza Dr.
Suite 102
Naples, FL 34119
(239) 494-1039

Fort Myers

14421 Metropolis Ave.
Suite 104
Fort Myers, FL 33912
(239) 791-8728
Sarasota/Charlotte Co. Lic. #299993609
Manatee County License #299993726
Lee/Collier County License #299994308